Safe Travel Practices for Seniors

Travel Health Essentials

1. Pre-Travel Checkup:

• Consult your doctor and get travel clearance based on your health condition.

• Ensure all your vaccinations are up to date, especially if traveling internationally.

2. Medication List:

• Keep a complete list of your medications (including generic names).

• Carry your medicines in your hand luggage and have a detailed dosage schedule ready.

3. Travel Insurance:

• Purchase comprehensive travel insurance that covers medical emergencies.